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读完 Dan Koe 的文章《如何用一天修复你的整个人生》,很欣喜。发现自己已实践十几年,确实简单有效。 我的实践是,定期更新三篇文档。 文档一是《活好这一生》。每年年初更新这篇文档,内容包括:我不想成为什么、我想成为什么、期待自己今年改变什么。暗合了 Dan Koe 说的 Anti-vision(不想是啥)、Vision(想是啥)和 1 year goal(今年干啥)。 文档二是《干好这一年》。每个月初更新这篇文档,内容包括:这个月最重要的三件事是什么。暗合 Dan Koe 说的 1 month project。这是我打开最频繁的一个文档。偶尔会有大调整。有意思的是,实践多年后,写这篇文档时,会越写越懂自己,不会去写难以实现的事项。定的三件事能干完两件,才能持续正循环起来。 文档三是《过好每一天》。这是更新最慢的一篇文档,经常好几年才会有比较大的调整。内容包括:习惯培养、兴趣实践。去年我新加的一条习惯是:上床不看手机、看手机不上床。文档三暗合的是 Dan Koe 说的 Constraints(约束)。不断达成约束,会有一种平静的自由喜悦。 除了上面说的三篇文档,日常我还经常用的工具是 Linear 和 Calendar,用来管理 Dan Koe 说的 Daily levels 的各种事项。这类工具用法很常见,不多说。 用好上面三篇文档,你的整个人生,会非常不一样。这过程中,不仅能知命,还有机会改命。Dan Koe 写下的,就是如何用一天学会如何去改命。我刚好已实践十几年,确实有用。 如果你不相信我的实践,可以给我点赞、转发、收藏。阅读数超过 2000 万,就公布我的这三篇文档:《过好每一天》、《干好这一年》、《活好这一生》。
推荐试试我写的 comic skill,可以根据输入的素材生成漫画故事、漫画教程 https://t.co/VugPchFhjP
发现一个合法节约 AI 订阅费的方法,以 Claude 为例: 1. 先选最低的那一档,比如 $20 2. 用完了升级下一档,比如 $100 3. 以此类推,最终 $200 通常等你到最后要升级到 $200 的时候可能这个月都要结束了,甚至都不需要。 唯一的问题是操作比较麻烦 这事也许可以找个 AI Agent 比如 Claude Cowork 自动帮我做,快月底了降级订阅,用完了升级
哇咔咔咔!今天第一次做了手抓饭!铸铁塔吉锅一锅出!肥肥的羊排特别给力!超满足,吃了大半锅,睡前再玩会儿壶铃减减肥 https://t.co/jFSWMGFwCS
Revealing the answer: Eigent = Eigen + Agent Eigen means “own” in German and is also related to the concept of eigenvalues. Product vision: a fully local AI agent that is open at every level, from the model and agent framework to the full-stack application. So it truly becomes your “own” agent. Research vision: identifying the principal components, the most important “eigenvectors” of the covariance matrix, behind the scaling laws of agents. Personal reason: my 5-year-old cat is named Eigen 🐱
写了一个 Skill 调MCP 把DAN KOE这篇神文转成6分钟解读视频。 仔细读有些启发,融合了很多人和经典书中的想法,但原创性跟纳瓦尔比差些。 虽然纳瓦尔也集合了前人的智慧,但第一次读“杠杆”、“幸福”等概念的解读,耳目一新,不知道大家的感受如何。 https://t.co/rzWSh5iEUt
Applovin 被华尔街的capitalwatch盯上了,要在周二晚上发它的做空报告,可以关注一下。 https://t.co/r2HzsYYxXg
我现在写代码尽量用 Codex,其他任务用 Claude Code。 Codex CLI 虽然不好用,但是模型好,写代码稳,并且 Token 量大。 Claude Code 好用,模型写代码不如 Codex,但是通用任务执行的更好。 这里其实 OpenAI Codex 团队是要反思一下后续走向的,空费了这么好的模型,整天做些华而不实的更新。
除了 Conductor,又出现两新的 parallel agent(多 agent 并行) 客户端软件。 - https://t.co/Ci3iMxVxhR - https://t.co/iC388PSFgd - https://t.co/yAiPAUE7Xj https://t.co/qVdQM2fpEl

underwood
Grok!!! { "subject": { "description": "A photorealistic closeup selfie of a young Asian woman with a cool, edgy aesthetic, captured at night.", "mirror_rules": "Direct camera gaze, non-mirrored, sharp focus on eyes.", "age": "18-22 years old", "expression": { "eyes": { "look": "direct, slightly innocent but alluring", "energy": "calm, doe-eyed", "direction": "looking into the lens" }, "mouth": { "position": "slightly parted lips", "energy": "soft, relaxed" }, "overall": "effortless chic, pure desire style" }, "face": { "preserve_original": "true", "makeup": "porcelain pale skin foundation, slight under-eye blush, glossy reddish lips, defined eyeliner" }, "hair": { "color": "jet black", "style": "short bob with blunt bangs, straight and sleek", "effect": "shiny under flash" }, "body": { "frame": "slim, petite", "waist": "narrow", "chest": "fitted", "legs": "not visible", "skin": { "visible_areas": "face, neck, chest, stomach", "tone": "cold white, pale porcelain", "texture": "smooth but with realistic skin grain", "lighting_effect": "brightly illuminated by direct flash, high contrast" } }, "pose": { "position": "standing", "base": "angled slightly to the side", "overall": "one arm extended for selfie, other hand resting on hip/waist area" }, "clothing": { "top": { "type": "long-sleeved ribbed zip-up top with collar", "color": "deep red / burgundy", "details": "silver zipper halfway down, shoulder cutouts/sleeveless look with detached sleeves structure", "effect": "tight fit, highlighting curves" }, "bottom": { "type": "waist of black pants/skirt", "color": "black", "details": "minimal visibility" } } }, "accessories": { "jewelry": { "neck": "black choker with a silver cross pendant", "ears": "multiple silver stud earrings/ear cuffs", "hands": "silver rings on fingers" }, "device": "white smartwatch on left wrist", "prop": "black backpack straps visible over shoulders" }, "photography": { "camera_style": "Direct flash photography, CCD digital camera aesthetic, high ISO vibe", "angle": "eye-level selfie angle, close-up", "shot_type": "waist-up portrait", "aspect_ratio": "9:16 vertical", "texture": "flash-washed foreground, sharp details, slight grain/noise", "lighting": "harsh direct frontal flash, rapid fall-off to black background", "depth_of_field": "deep enough to keep face and torso sharp" }, "background": { "setting": "outdoor night environment", "wall_color": "pitch black darkness", "elements": [ "faint distant lights/stars in the dark void", "indistinguishable night surroundings" ], "atmosphere": "mysterious, nocturnal, solitary", "lighting": "minimal ambient light, dominated by camera flash" }, "the_vibe": { "energy": "cool girl energy, y2k influence", "mood": "intimate, candid, slightly melancholic yet confident", "aesthetic": "social media night selfie, flashcore", "authenticity": "raw flash look mixed with polished beauty", "intimacy": "high, direct eye contact", "story": "a moment captured during a night walk, documenting an outfit and a mood", "caption_energy": "night vibes, flash on, no filter needed" }, "constraints": { "must_keep": [ "direct flash lighting effect", "pale skin tone", "red zip-up top", "black short hair with bangs", "cross choker" ], "avoid": [ "daylight", "bright background", "warm lighting", "long hair", "smiling widely" ] }, "negative_prompt": [ "sunlight", "bright background", "blurry", "low resolution", "warm tone", "tan skin", "curly hair", "glasses", "cartoon", "3d render" ] }
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